ReBalance Movement Class

Tuesday, February 12, 2019
7:00 PM - 8:30 PM
Inspired You Studio, 435 Rosser Ave
Event Type
Other

ReBalance Movement Class is a unique group class combining yoga, mobility restoration, and holistic strength training. 

This gentle and intelligent approach to fitness is effective for:
• Gaining Joint Mobility and Flexibility
• Developing Holistic Strength
• Helping You Feel Better In Your Body

Welcoming to all ages and levels of ability, in a friendly and supportive environment.

About the Instructor: Julian Shavers is a certified yoga teacher, FRC Mobility Specialist and personal trainer who focuses on helping people to restore mobility and gain holistic strength through accessible gym-free exercises. In his 9 years of teaching, he has helped many people gain holistic fitness and overcome movement limitations that they never thought could be cured. Julian’s aim is to help people become empowered with tools for life-long wellness. For more information on his work, please visit www.rebalancemovement.com

Where: Inspire You Studio, 435 Rosser Avenue

Duration: 6-week program from January 8th to February 12th

When: Thursdays 7:00pm to 8:30pm

Cost: $100

Limited spots are available.

To register: email Julian at rebalancemovement@gmail.com

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